Yoga Wellness Session

21 May, 2025

🧘‍♀️ Yoga for Wellness – Session Held on 21-05-2025

DBN VIDYA MANDIR, MUBARAK MANDI

A yoga session was conducted at DBN Vidya Mandir, Mubarak Mandi on 21st May 2025 by Dr. Himani Bhutyal (Medical Officer and Master Yoga Trainer, Jammu District), along with three yoga instructors from Ayush J&K. The session aimed to promote health, relaxation, and mindfulness among students.

Under expert guidance, students enthusiastically performed simple yoga postures, breathing exercises, and short meditation practices. The session helped enhance flexibility, focus, and a sense of calmness. It was a refreshing and energizing experience that inspired students and staff to adopt yoga as a part of their daily routine.

Principal Mrs. Priya Singh felicitated Dr. Bhutyal and her team, appreciating their valuable contribution in encouraging holistic well-being among young learners.

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